101 delicious, low-fat low-calorie meals you can prepare in minutes, researched and tested by chef and nutritional expert Monique Abercrombie-Wells. You can eat all the delicious mouth watering foods you've always wanted - from pizza to cheese soups, desserts, pasta and more when you learn to properly prepare and smart-proportion them. This book shows you how - even on a strict budget. Here are some of the categories covered: BEEF DISHES - BREADS AND MUFFINS - CASSEROLES - DESSERTS - EGG DISHES - FISH AND SEAFOOD - MEXICAN DISHES - PASTA - PIZZA - POULTRY SALADS AND DRESSINGS - SAUCES DIPS AND SPREADS- SNACKS - SOUPS AND STEWS - VEGETABLE DISHES Includes an At-A-Glance Food Calorie Chart that is an easy to use alphabetical listing of every food, its caloric content and nutritional information, including Fat, Cholesterol, Carbohydrate and Saturated Fat. "Monique Abercrombie-Wells proves with these fast easy recipes that low-calorie eating can be delicious as well as nutritious" - Good Housekeeping
| Autorius: | Monique Abercrombie-Wells |
| Leidėjas: | NMD Books |
| Išleidimo metai: | 2014 |
| Knygos puslapių skaičius: | 136 |
| ISBN-10: | 1936828405 |
| ISBN-13: | 9781936828401 |
| Formatas: | Knyga minkštu viršeliu |
| Kalba: | Anglų |
| Žanras: | Health: Diets and nutrition |
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