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30,87 
30,87 
2025-07-31 30.8700 InStock
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Knygos aprašymas

"Aging Gracefully" is a heartfelt guide to embracing life's later years with vitality and joy. From understanding the biological and psychological aspects of aging to nurturing the body and cultivating mental well-being, this book offers practical advice for living a fulfilling life as we age. Explore the importance of social connections, finding purpose, and maintaining independence, while also navigating life's inevitable changes with resilience and grace. With insights on aging in place versus assisted living, fostering spiritual well-being, and staying connected to joy and gratitude, this book is a roadmap for aging with grace and dignity.

Informacija

Autorius: Sophia Williams
Serija: Life stages
Leidėjas: Serene Sky Publishing
Išleidimo metai: 2024
Knygos puslapių skaičius: 68
ISBN-13: 9798224903450
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Age groups and generations

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