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Ashtanga Yoga: Practice, Theory and Philosophy

14,26 
14,26 
2025-07-31 14.2600 InStock
Nemokamas pristatymas į paštomatus per 13-17 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

This comprehensive introduction presents the practice, theory and philosophy of Ashtanga Yoga. It describes in a short and concise way its historical development and philosophical background. The author not only studies the goals of Ashtanga yoga but looks equally closely at the theory and the environment of yoga practice. The detailed description of the ancient system of Ashtanga yoga, which dates back thousands of years, is compared with modern scientific findings. In the final chapter the author also discusses obstacles to the practice of yoga and how to overcome them.

Informacija

Autorius: Jana A. Czipin
Leidėjas: BoD - Books on Demand
Išleidimo metai: 2015
Knygos puslapių skaičius: 132
ISBN-10: 3734765420
ISBN-13: 9783734765421
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Mind, body, spirit: meditation and visualization

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