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In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing! As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves.

Informacija

Autorius: Stephanie Smith
Leidėjas: CreateSpace Independent Publishing Platform
Išleidimo metai: 2014
Knygos puslapių skaičius: 214
ISBN-13: 9781495422584
Formatas: 8.5 x 0.46 x 11.02 inches. Knyga minkštu viršeliu
Kalba: Anglų

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