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Bloom at 85: A Guide to Happy Healthy Longevity

31,64 
31,64 
2025-07-31 31.6400 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

Alan Bloom was eighty-five when he decided to write this book.The remarkable thing about Alan is that at 85 he does not rely on any medication. He doesn't suffer from any of the illnesses people of his age usually have. He is very fit, and enjoys a full and active life. He wants to pass on to other people the kind of lifestyle that he believes has enabled him to enjoy a high level of fitness into his eighties. People are living longer, but not necessarily in the best of health. By following his guidelines Alan hopes to help more people to reach a happy, healthy and fit old age.

Informacija

Autorius: Alan Bloom
Leidėjas: Balboa Press UK
Išleidimo metai: 2021
Knygos puslapių skaičius: 60
ISBN-10: 1982282533
ISBN-13: 9781982282530
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Coping with / advice about ageing

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