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Body Weight: An Introduction to Body Weight Training Blitz

22,86 
22,86 
2025-07-31 22.8600 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it's gurus. It is not how to help people get fit, fast or experience vibrant health, but how to shovel more cash into their bank accounts. What if there were a proven fitness method, that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision? This would be bad news for the health and fitness profiteers and great news for you wouldn't it? Welcome to Bodyweight Training.

Informacija

Autorius: J. Steele
Leidėjas: ECONO Publishing Company
Išleidimo metai: 2020
Knygos puslapių skaičius: 48
ISBN-10: 1648300022
ISBN-13: 9781648300028
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Weightlifting

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