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Calming the Brain Through Mindfulness and Christian Meditation

21,87 
21,87 
2025-07-31 21.8700 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

Reduce stress and anxiety without medication ******* Most people go to their family doctor for stress and anxiety, hoping for medication. According to Relaxing the Brain through Mindfulness and Christian Meditation, there is a better and cheaper way-mindfulness and Christian meditation based on Scripture. We have to learn to let go of the anxieties of the past and future through meditation. It amounts to "letting go of selfish demands to be at peace in the presence of God."

Informacija

Autorius: Mark Beischel
Leidėjas: Dr. Mark Beischel
Išleidimo metai: 2021
Knygos puslapių skaičius: 124
ISBN-10: 1952648289
ISBN-13: 9781952648281
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Mindfulness

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