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Cognitive Behavioral Therapy: 4 Books in 1: The Complete Guide to Overcoming Depression, Anxiety, Negative Thought Patterns & Anger Using CBT Psycho

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4 Books in 1 Boxset

Included in this book collection are:
Cognitive Behavioral Therapy: The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective Psychological Techniques

Emotional Intelligence: The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity

Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression

Informacija

Autorius: Brandon Cooper
Leidėjas: Independently published
Išleidimo metai: 2019
Knygos puslapių skaičius: 230
ISBN-13: 9781096250678
Formatas: 6 x 0.52 x 9 inches. Knyga minkštu viršeliu
Kalba: Anglų

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