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Coping with Stress vs. Beating Stress: Have a Stress Free Life and Achieve Inner Peace

24,62 
24,62 
2025-07-31 24.6200 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

To live a quality life you need to de-stress. Stress is a part of day-to-day living. That's a fact. In order to handle it, you need to relax. Otherwise, your immune system will be the first to give way. People who are always stressed are prone to ailments like headaches, ulcers, fatigue, high blood pressure, mental illness and even heart attacks. Constant stress can also make you angry all the time. This often destroys relationships with the people you love.

Informacija

Autorius: Martha Sawyer
Leidėjas: Speedy Publishing LLC
Išleidimo metai: 2014
Knygos puslapių skaičius: 60
ISBN-10: 1635010470
ISBN-13: 9781635010473
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Coping with / advice about stress and stress-related issues or topics

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