0 Mėgstami
0Krepšelis

Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer

Šiuo metu neparduodama

Formatai:

Knygos aprašymas

While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!
Your indispensable guide to looking and feeling younger An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients Mouth-watering recipes to revitalize the body and soul How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years
And much more!

Informacija

Autorius: Deborah Mitchell
Leidėjas: Harper
Išleidimo metai: 2007
Knygos puslapių skaičius: 240
ISBN-13: 9780061346200
Formatas: 4.19 x 0.6 x 6.75 inches.
Kalba: Anglų

Pirkėjų atsiliepimai

Parašykite atsiliepimą apie „Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer“

Būtina įvertinti prekę

Goodreads reviews for „Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer“