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47,94 
47,94 
2025-07-31 47.9400 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathing, spirit, speed, balance, joint stability, back pain prevention, knee pain, neck pain, and other joint pain, how to make training healthy, and more. Fully illustrated, over 200 photographs. 228 pages. Winner of the International Eastern USA Black Belt Hall of Fame Reader's Choice Award. By sports medicine specialist, military scientist, and undefeated full contact fighter, Dr. Jolie Bookspan.

Informacija

Autorius: Bookspan, Jolie Bookspan,
Leidėjas: Neck and Back Pain Sports Medicine
Išleidimo metai: 2006
Knygos puslapių skaičius: 230
ISBN-10: 0972121447
ISBN-13: 9780972121446
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Martial arts

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