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How to Live: The Essential Mindfulness Journal

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An inspirational, contemplative journal and guide for your own mindfulness practice

A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.

The Mindfulness Essentials have appeared on the NPR Bestseller list, the Washington Post Bestseller list the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List.

Like the How To books, this journal is small enough to fit in your pocket or backpack.

Informacija

Autorius: Thich Nhat Hanh
Leidėjas: Parallax Press
Išleidimo metai: 2022
Knygos puslapių skaičius: 176
ISBN-13: 9781952692307
Formatas: 5.06 x 0.5 x 7 inches.
Kalba: Anglų

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