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Managing Stress, Pressure and the Ups and Downs of Life: A Book for Teens and Young Adults

39,84 
39,84 
2025-07-31 39.8400 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.

Informacija

Autorius: Jennifer Youngs, Youngs Bettie,
Leidėjas: Bettie Youngs Book Publishers
Išleidimo metai: 2019
Knygos puslapių skaičius: 98
ISBN-10: 1940784808
ISBN-13: 9781940784809
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours

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