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Meditation: A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals Into Daily Life

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Easwaran gives clear, practical, step-by-step instructions in passage meditation in four talks recorded during an intensive course for the University of California Berkeley Extension.

In passage meditation, you focus attention on passages, or texts, drawn from the world’s sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.

Informacija

Autorius: Eknath Easwaran
Leidėjas: Nilgiri Press
Išleidimo metai: 2004
ISBN-13: 9781586386368
Formatas: 5.22 x 0.59 x 7.5 inches.
Kalba: Anglų

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