Is living your life to the fullest hindered by poor health, high cholesterol, excess fat, and high blood pressure? Are you feeling frustrated with your inability to live the lifestyle you desire? What if I told you there is a diet plan to help you become healthier, energetic, and fit in just 25 weeks? In this irresistibly easy-to-follow cookbook, you'll discover: The noteworthy benefits of the Mediterranean diet Tips to build healthy Mediterranean habits Hand Held guide to take your cooking skill to the next level with a simplified cooking process and easy-to-source ingredients Reduce blood pressure Lower cholesterol levels Burn unwanted fat in just 25 weeks with the guide of a balanced meal plan Enjoy great-tasting meals with fewer calories
| Autorius: | Camila White |
| Leidėjas: | DAVIDSON PUBLISHING |
| Išleidimo metai: | 2022 |
| Knygos puslapių skaičius: | 208 |
| ISBN-10: | 195512227X |
| ISBN-13: | 9781955122276 |
| Formatas: | Knyga minkštu viršeliu |
| Kalba: | Anglų |
| Žanras: | Cookery dishes and courses / meals |
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