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MOVE Away from Pain: A Guide to a Pain Free Life

47,19 
47,19 
2025-07-31 47.1900 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

Move past chronic pain MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences. You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it's time to MOVE on.

Informacija

Autorius: Marie-Claire Prettyman
Leidėjas: Panoma Press
Išleidimo metai: 2020
Knygos puslapių skaičius: 304
ISBN-10: 1784529052
ISBN-13: 9781784529055
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Pain and pain management

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