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Overcoming Anxiety, Worry, and Fear: Practical Ways to Find Peace

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Knygos aprašymas

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

Informacija

Autorius: Gregory L. Jantz
Leidėjas: Revell
Išleidimo metai: 2011
Knygos puslapių skaičius: 224
ISBN-13: 9780800719685
Formatas: 5.5 x 0.57 x 8.5 inches. Knyga minkštu viršeliu
Kalba: Anglų

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