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Knygos aprašymas

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

Informacija

Autorius: Sue Morris
Leidėjas: ReadHowYouWant
Išleidimo metai: 2012
Knygos puslapių skaičius: 372
ISBN-10: 1459642880
ISBN-13: 9781459642881
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Coping with / advice about death and bereavement

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