As the name implies, the plant-based diet emphasizes consuming only plant products such as vegetables, fruits, whole grain, seeds, nuts, and legumes. While the definition is simple enough, there are some variations of the plant-based diet and some variations exclude the consumption of refined food items like sugar, white flour, and processed oils.With this cookbook, you will know: What are the benefits of plant-based diet? How to transition to plant-based diet? Detail tips of meal prep for your diet. 28 days meal plan for prepping.
| Autorius: | Jimmy Shallal |
| Leidėjas: | Jimmy Shallal |
| Išleidimo metai: | 2020 |
| Knygos puslapių skaičius: | 108 |
| ISBN-10: | 1952832136 |
| ISBN-13: | 9781952832130 |
| Formatas: | Knyga minkštu viršeliu |
| Kalba: | Anglų |
| Žanras: | Cookery for specific diets and conditions |
Parašykite atsiliepimą apie „Plant-Based Meal Prep Cookbook For Beginners 2020: Easy, Simple and Mouthwatering Meal Prep Meals for Healthy Plant-Based Eating (28 Days Meal Plan Included)“
