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Play Golf Forever - a physiotherapists guide to golf fitness and health for the over 50s

38,30 
38,30 
2025-07-31 38.3000 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play golf and what you can do to make it healthier and fitter to enable you to play for longer. She describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf.

Informacija

Autorius: Suzanne Clark
Leidėjas: Panoma Press
Išleidimo metai: 2016
Knygos puslapių skaičius: 176
ISBN-10: 178452087X
ISBN-13: 9781784520878
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Exercise and workouts

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