Reconciliation Lib/E: Healing the Inner Child

Review Applies Buddhist principles and practices to the important work of healing childhood wounds. A lovely book of profound compassion.-- "Jasmin Lee Cori, MS, LPC, author of Healing from Trauma"One of our most compassionate visionaries illuminates the path toward healing our inner wounds and creating a reconnection with others and ourselves. Soak in Thich Nhat Hanh's words of wisdom.-- "Daniel J. Siegel, MD, New York Times bestselling author"Thich Nhat Hanh offers readers effective ways to come to peace with painful life experiences. His loving approach is grounded in a deep wisdom about life's unavoidable challenges, and the true happiness that is possible for each of us.-- "Rick Hanson, PhD, New York Times bestselling author" Product Description Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. Hanh shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions.Written for a wide audience and accessible to people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. About the Author Thich Nhat Hanh is a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics The Miracle of Mindfulness, Peace Is Every Step, Anger, and The Art of Power. Thich Nhat Hanh lives in Plum Village, his meditation center in France, where his monastic and lay disciples assist him in leading retreats worldwide on the art of mindful living.Edoardo Ballerini is an actor, director, film producer, and Audie Award-winning narrator. His screen credits include the feature films Dinner Rush and Romeo Must Die, as well as the television series The Sopranos, Boardwalk Empire, and 24.