Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth

Product Description
Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!

Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day.

In
Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.
Review
"This anxiety-busting guide is full of fun and creative coping exercises to help you chop worries into bite-size pieces."-- "Mail on Sunday (London), on The No Worries Workbook"
About the Author
Molly Burford is a writer, editor, and social media strategist. Her writing has appeared in 
Allure, 
Teen Vogue, and 
Thought Catalog, among others. Molly was born and raised in Detroit, Michigan and now resides in Denver, Colorado. She loves her family, friends, all dogs, and pasta. Learn more at MollyBurford.com.