0 Mėgstami
0Krepšelis

Knygos aprašymas

Change is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. Change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world’s great wisdom traditions. This book includes a CD which is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness and honoring emotions and other experiences without attachment as they arise and pass away. The CD is suitable for daily use both by beginners and experienced meditators.

Informacija

Autorius: Joan Borysenko
Leidėjas: Hay House
Išleidimo metai: 2018
Knygos puslapių skaičius: 210
ISBN-13: 9781401957223
Formatas: 6.5 x 0.44 x 6.5 inches. Knyga minkštu viršeliu
Kalba: Anglų

Pirkėjų atsiliepimai

Parašykite atsiliepimą apie „Saying Yes to Change“

Būtina įvertinti prekę

Goodreads reviews for „Saying Yes to Change“