It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything. Yet at the age of thirty-three, with a physique that could only be described as "Sasquatch with a Dad Bod," he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii. It was a dream shared by nearly every other triathlete in the world, reserved for the top 1 percent of all athletes in the sport-a sport in which Adam had exactly zero experience. In Shifting Gears, Adam shares his harrowing, inspiring, and sometimes-clumsy story of transformation, from the origins of a debilitating anxiety disorder to his battle with alcoholism to his rise to the top of the triathlon world stage.
| Autorius: | Adam Hill |
| Leidėjas: | Extra Life Media |
| Išleidimo metai: | 2022 |
| Knygos puslapių skaičius: | 306 |
| ISBN-10: | 1544525834 |
| ISBN-13: | 9781544525839 |
| Formatas: | Knyga minkštu viršeliu |
| Kalba: | Anglų |
| Žanras: | Addiction and therapy |
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