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Shred Diet Recipes: Burn Fat and Lose Weight Easily

28,91 
28,91 
2025-07-31 28.9100 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the digestive system, efficient meal spacing so that your body will be able to digest the foods you eat faster and using meal replacements. In this diet, you will be constantly eating which is ironic in a weight loss plan. This diet plan also introduces a new concept called diet confusion which is basically tricking the body to increase its performance to be able to lose weight. The Shred diet also recommends using a personalized workout plan to help lose weight more effectively. Recipes found in this book will help you to follow the diet.

Informacija

Autorius: Valerie Alston
Leidėjas: Mihails Konoplovs
Išleidimo metai: 2014
Knygos puslapių skaičius: 34
ISBN-10: 163383025X
ISBN-13: 9781633830257
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Health: Diets and nutrition

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