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Ten-Minute Yoga Stretches: Instant Energy and Relaxation Exercises Using Easy-To-Follow Yoga Techniques

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Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...
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Informacija

Autorius: Mark Evans
Leidėjas: Lorenz Books
Išleidimo metai: 2014
Knygos puslapių skaičius: 64
ISBN-13: 9780754827252
Formatas: 8.11 x 0.52 x 8.23 inches. Knyga kietu viršeliu
Kalba: Anglų

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