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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

39,64 
39,64 
2025-07-31 39.6400 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.

Informacija

Autorius: Raymond Kurzweil
Leidėjas: Harmony/Rodale/Convergent
Išleidimo metai: 1995
Knygos puslapių skaičius: 386
ISBN-10: 0517883015
ISBN-13: 9780517883013
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Health: Diets and nutrition

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