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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywoods Most In-demand Trainer

27,76 
27,76 
2025-07-31 27.7600 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

Trainer to Hollywood's biggest A-list actors, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.

Informacija

Autorius: Simon Waterson
Leidėjas: O Mara Books Ltd.
Išleidimo metai: 2023
Knygos puslapių skaičius: 224
ISBN-10: 1789295068
ISBN-13: 9781789295061
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Exercise and workouts

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