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The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully (Large Print 16 Pt Edition)

51,17 
51,17 
2025-07-31 51.1700 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.

Informacija

Autorius: Thomas Harbin
Leidėjas: ReadHowYouWant
Išleidimo metai: 2022
Knygos puslapių skaičius: 208
ISBN-10: 1038722756
ISBN-13: 9781038722751
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours

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