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The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation

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One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

Informacija

Autorius: Thich Nhat Hanh
Leidėjas: Beacon Press
Išleidimo metai: 2024
Knygos puslapių skaičius: 200
ISBN-13: 9780807020562
Formatas: Knyga minkštu viršeliu
Kalba: Anglų

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