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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)

66,99 
66,99 
2025-07-31 66.9900 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Informacija

Autorius: Matthew Mckay
Leidėjas: ReadHowYouWant
Išleidimo metai: 2010
Knygos puslapių skaičius: 550
ISBN-10: 0369304357
ISBN-13: 9780369304353
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Coping with / advice about mental health issues or topics

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