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The Golfers Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game

35,75 
35,75 
2025-07-31 35.7500 InStock
Nemokamas pristatymas į paštomatus per 16-20 darbo dienų užsakymams nuo 19,00 

Knygos aprašymas

PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment?you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS •Longer drives •Controlled iron play •Steadier putting

Informacija

Autorius: Monica Clyde
Leidėjas: Bookpack Inc
Išleidimo metai: 2006
Knygos puslapių skaičius: 146
ISBN-10: 1569755388
ISBN-13: 9781569755389
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Golf

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