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  3. The Love-Powered Diet: Eating for Freedom, Health, and Joy

The Love-Powered Diet: Eating for Freedom, Health, and Joy

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The Love-Powered Diet: Eating for Freedom, Health, and Joy
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Knygos aprašymas

This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran―once the chubby child of a diet doctor―discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love―with yourself, your life, and The Love-Powered Diet!

Informacija

Autorius: Victoria Moran
Leidėjas: Lantern Publishing & Media
Išleidimo metai: 2009
Knygos puslapių skaičius: 264
ISBN-13: 9781590561171
Formatas: 6.9 x 0.7 x 8.4 inches. Knyga minkštu viršeliu
Kalba: Anglų

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