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36,92 
2025-07-31 36.9200 InStock
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Knygos aprašymas

The Prepper's Diet is all a prepper needs to know about managing their weight. A prepper and his or her family need to know how to manage their weight in order to control consumption so that what food they have remaining will last as long as possible. This book clearly discusses the simple steps on how to manage your weight. The appendix of the book has a listing of calorie information for a serving size of nearly all of the world's foods. This book is an essential component to a prepper's library and since the information is timeless, it could be handed down from generation to generation.

Informacija

Autorius: Michael Dow
Leidėjas: Lulu.com
Išleidimo metai: 2022
Knygos puslapių skaičius: 104
ISBN-10: 1458309045
ISBN-13: 9781458309044
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Health: Diets and nutrition

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