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2025-07-31 52.7300 InStock
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Knygos aprašymas

In The Sobriety Experiment, Cassandra Gaisford, holistic therapist, award-winning artist, and bestselling author, has written a passionate call to redefine what it means and what it takes to be sober in today's world. Integrating neuroscience, cognitive therapy, proven tools, and teachings Cassandra blends Eastern and Western approaches to help people suffering from alcohol dependence and addiction. She shows us how to cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life.

Informacija

Autorius: Cassandra Gaisford
Leidėjas: Blue Giraffe Publishing
Išleidimo metai: 2020
Knygos puslapių skaičius: 412
ISBN-10: 1990020070
ISBN-13: 9781990020070
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Coping with / advice about drug and alcohol problems

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