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U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide

39,45 
39,45 
2025-07-31 39.4500 InStock
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Knygos aprašymas

The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.

Informacija

Autorius: U S Dept of the Army, Of The Army Department of the Army, Department Of The Army,
Leidėjas: www.bnpublishing.com
Išleidimo metai: 2008
Knygos puslapių skaičius: 272
ISBN-10: 0979311993
ISBN-13: 9780979311994
Formatas: Knyga minkštu viršeliu
Kalba: Anglų
Žanras: Popular medicine and health

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