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What Is Meditation?: Buddhism for Children Level Four

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Knygos aprašymas

We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent. The method to make our mind peaceful is training in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

Informacija

Autorius: Geshe Kelsang Gyatso
Leidėjas: Tharpa Publications
Išleidimo metai: 2013
Knygos puslapių skaičius: 32
ISBN-13: 9781616060244
Formatas: 10 x 0.13 x 8 inches. Knyga minkštu viršeliu
Kalba: Anglų

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