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Yoga & Stress Management: The Art of Gracious Living

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Knygos aprašymas

This book is meant to offer the right philosophy of life. It teaches about the 'Art of Gracious Living' to become stress-resistant and to manage excessive stress of life and also to get rid of it effectively. This book is aimed at combining both the theory of modern psychology and yoga philosophy in order to understand and cope with stress effectively. Readers will find this book an indispensable guide to eradicate stress out of their lives.

Informacija

Autorius: Yatendra Pal
Leidėjas: Prakash Books
Išleidimo metai: 2008
Knygos puslapių skaičius: 104
ISBN-13: 9788172341459
Formatas: 6.4960629855 x 4.724409444 x 3.149606296 inches. Knyga minkštu viršeliu
Kalba: Anglų

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